What Is Beta Sitosterol?
Beta sitosterol is a white, powdery, soluble substance found in plants, vegetables, fruits, seeds, and nuts. It is classified as a phytosterol, a group of compounds similar to cholesterol. Beta-sitosterol is commonly used in medicine and supplements due to its natural healing agents.
Beta sitosterol is often used to treat heart disease, high cholesterol, gallstones, arthritis, allergies, psoriasis, and colon cancer. Research also suggests it can help stimulate the immune system, reduce inflammation, relieve pain, and enhance sexual function.
The Benefits of Beta Sitosterol
Beta sitosterol is also known to benefit men suffering from an enlarged prostate (benign prostatic hyperplasia (BPH). When combined with other natural herbs, beta-sitosterol can be helpful in providing relief from urinary tract and bladder issues. It also assists in prostate reduction.
Some women use beta sitosterol for symptoms associated with menopause. Marathon runners also use beta-sitosterol to reduce pain and swelling after a run.
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